Enjoy this relaxation whenever needed or as a daily meditation. It is specifically designed to respect your unique processing and the discovery of your own solutions.
Relaxation and meditation are increasingly prescribed in today’s business communities. They are not only revitalizing as a response to these challenging, stressful times, but also lead to greater job satisfaction and productivity.
Medical research demonstrates the outstandingly positive results of guided relaxation for physical and emotional health, for the depth and length of sleep, and for staying
more centered and calm during daily activities.